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Romee Lagerveld

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Give yourself a spring boost: that's how you know if it's time for new lingerie

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Is the stretch out of your bra, do you actually only have one that fits really well or have the colors become faded? Tidy up your closet and treat yourself to a nice lingerie set. Tip: the new Livera collection is wonderfully comfortable and is guaranteed to give your self-confidence a boost!

It’s about time

Deep down you know it: that one bra no longer fits nicely, the straps pinch and there is a hole in that nice thong. Everything changes, just like your body and taste. So it’s not surprising that a set from years ago no longer suits you. A lot of women walk around in the wrong size. That can be done differently, time for something new!

Fortunately, the experts in the Livera store in The Hague can advise you very well on the right size

thanks to their many years of experience and fit, so that your breast type comes into its own. We bet that your set will suddenly fit much better and your figure will get a boost like never before?

You can shop the latest lingerie trends at Livera

In the store you will find the brands Livera, Chantelle, Passionata and Femilet, among others. Whatever age, size or style you have, you can shop here to your heart’s content. In the latest collection you see a lot of mesh and lace: comfortable but also feminine. From subdued pink to sexy red and from innovative models to the Livera icons, there is a new favorite bra for everyone. High-waisted briefs and thongs are also making a comeback . They look great on every body!

Choice stress? Below we list some different must-haves for you.

The perfect, (affordable) !) soft basics

BRUSHED Padded Bra Lindsey Comfort Soft and COTTON High Waist Slip Anna | Photo: Livera

Chic & Supportive

STRIPE LACE Donna Padded Bra and STRIPE LACE Hipster | Photo: Livera

Create an amazing shape

Chantelle Day to Night Beugel BH Cup B-H | Foto: Livera

Chantelle Day to Night Underwire Bra Cup Bra | Photo: Livera

Lady in red

Voorgevormde BH Lindsey Comfort Soft en Hoge Taille Slip Anna | Foto: Livera

ZIGZAG Voorgevormde Beugel BH en ZIGZAG Hipster | Foto: LiveraZIGZAG Padded Bra and ZIGZAG Hipster | Photo: Livera

Sexy Cleavage
Chantelle FLEURS Padded Plunge Bra | Photo: Livera

Elegant and seductive

Chantelle FLEURS Niet Voorgevormde Beugel BH | Foto: Livera

Chantelle FLEURS Not Preformed Underwired Bra | Photo: Livera

Curious about more beautiful items? We look forward to seeing you in the store at Frederik Hendriklaan 533 !

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Go Den Haag

A summer body without exercising and pain complaints gone: follow this treatment with a discount

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The sun is starting to shine again, so you can start working on your summerbody! Of course you can go to the gym to lose weight and work on your muscles, but you can also opt for a treatment program at Body-Line.nu in The Hague. There your body gets a boost while you take a wonderful moment for yourself!

How it works? “You lie down and are connected to a special device. With this device, fat is removed from the fat cells and fluid through lymphatic drainage and at the same time the muscles are trained by electrostimulation,” explains owner Tanya Christy. “All you feel are vibrations. But they don’t hurt.” That sounds good!

The device trains your muscles with 90 percent muscle load. For comparison: in the gym you train with an average 30 percent muscle load. So it’s not surprising that you get results a lot faster with Body-Line!

Good results

Tanya has already helped more than 1200 enthusiastic clients lose weight.

Marloes writes on Google:

I have had treatments and I am very happy with the result . I have lost 3 liters of fat and have a clothing size smaller. In addition, my abs are more trained and defined. With 2 young children I didn’t get to exercise and I really wanted to give my body a kickstart. Body-Line gave it to me. The treatments were also a moment of rest for me with a delicious cup of fresh ginger tea. I can definitely recommend it!

Read more under the photo >

These smart devices do their job while you relax! | Photo: indebuurt

Neighborhood editor Lizette was also enthusiastic after her trial treatment, she writes in this experience article :

I walked out the door feeling relaxed without muscle aches. Like I’ve been to a mini spa. The six centimeters lost are a nice bonus.

More than just slimming

The treatment not only slims you down, but also makes you look better, owner Tanya explains. “I often hear that people have less back pain after the process. This treatment is also ideal if you have fluid in your knee or varicose veins, for example.” How nice is it that you can walk and exercise well again afterwards?

“Your muscles are also strengthened, which stimulates your fat burning and makes working on a fit body even easier afterwards. So you not only look fresh and fruity again by being tight in your skin and, for example, have less cellulite, you also simply feel better!”

Come and experience it for yourself, with a discount!

Do you suffer from injuries or would you like to lose some centimeters? With the Body-Line.nu treatment program you have the benefits of an intense workout , but without having to do anything yourself. Tanya recommends at least 06 treatments for an optimal and lasting result.

The route is not cheap, but then you also have something. And through April 2023 you get no less than 90 euro discount on a trip card! The time to go for it. Tanya always works with a

trial treatment first, so that you can experience it yourself. It now only costs 30 euros. Let it come, that summer!

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Go Den Haag

Niels discovers rare creatures in Meijendel: 'This piece of nature is doing well'

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The bad news about nature is flying around you these days. But things are not all bad, says Niels Kimpel, Nature Monitoring Specialist at Dunea. “Thanks to the efforts of Dunea and a large team of volunteers, things are actually going quite well with Meijendel.” He tells us more about this beautiful part of The Hague, the rare Haagse Kronkel and how you can help yourself.

From a sunny Meijendel, the nature reserve around the corner from The Hague, Niels tells about his dream job. “I used to be a cook, but I retrained in the direction of Eco & Wildlife and came back to the area where I come from. I have a huge passion for nature conservation and small animals. For my work I spend a lot of time with data and together with ecologists and volunteers I research how things are going in the dunes. Fortunately, that also means being outside a lot in this beautiful, diverse area!”

Read more below the photo >

Niels in zijn natuurlijke habitat | Foto via Dunea

Niels in his natural habitat | Photo via Dunea

Biodiversity is essential

Concerning how many bees are flying around or which grasses are there or not growing sounds nice, but it is also very useful, says Niels. “This data collection is a kind of thermometer. In this way we can monitor the quality of the dune area and adjust it where necessary. The more species of plants and animals we can accommodate here, the greater the biodiversity.” And that in turn is essential for clean drinking water, a healthy soil and climate and our entire existence. Not the least job, so!

Haagse Kronkel

The fact that these ‘interventions’ do have an impact in nature is something Niels notices from the many rare species he sees in Meijendel. “Take the Haagse Kronkel: a special millipede. You can recognize it by its double ‘tail’: one on the back and one on the belly. This soil creature comes from Italy, but lives in large numbers in the area around The Hague and almost nowhere else. We also see more and more animal and plant species coming back. The counter is currently at 7.800, something to be proud of!”

Read more under the photos of the Haagse Kronkel >

Let yourself be inspired by Meijendel

Don’t you ever get in the dune area? “I would say: come by,” says Niels with a laugh. “It is very beautiful and inspiring here, it really makes me happy. Enjoy it and be kind to nature.” If you want to make a contribution yourself, Niels recommends local working groups or, for example, national PGOs such as the butterfly foundation. “Or start with your own garden by, for example, hanging a bat box or removing some tiles.” Here you will find more useful tips for a climate-friendly garden. *) Are you inspired by Niels’ story? Here you can read many more cool dune stories , for example about the special sheep of shepherdess Judith. And do come to Meijendel for a nice walk or to follow a nice excursion!

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Wow! Here you can imagine yourself under water and see beautiful National Geographic photos

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Fancy a fun outing in The Hague? Come to Museon from 17 February 2023. -Omniverse and discover the magical underwater world. See National Geographic’s brand new Pristine Seas photo exhibition, enjoy the impressive big screen film Secrets of the Sea in the unique dome theater and participate in fun activities for young and old.

More than 70 percent of our planet consists of seas and oceans. The most special animals and plants live in that mysterious underwater world. It is important to protect it, because life on earth is closely connected to it. Museon-Omniversum is committed to a liveable earth and this spring focuses on the seas and oceans that our planet is rich in. Instructive, but also just very cool to see!

Read more under the photos >

Unique photo exhibition

From 17 February you can come and see the new exhibition Pristine Seas. Such 60 photos by National Geographic photographers show how their Pristine Seas team is helping to create marine protected areas. From expeditions along tropical coral reefs to icebergs: you get a unique insight into the underwater world. “The goal is to immerse visitors in the beauty of the seas and oceans while showing why we should preserve them,” said Kathryn Keane of National Geographic.

Read more under the photos >

Watch a movie like never before

Have you never been to the theater of Museon-Omniversum? Imagine a cinema, but with a huge dome screen of 70 square meters so that you almost feel like you are in the film. The new film Secrets of the Sea features the strangest and most spectacular ocean creatures you’ve never seen before. In the film of minutes, you can see how important maritime biodiversity is and discover the fascinating way in which the animals interact with each other. and interact with their environment.

Have a look at the (English) trailer of Secrets of the Sea. Text continues below the video >

Fun activities

In addition to enjoying the exhibition and the large-screen film, you can also dive into the depths yourself with all kinds of activities during the spring break and during the holidays and weekends in the spring. How about a family tour, folding origami fish, taking part in a fish quiz or tasting algae shakes? Quickly arrange tickets for Museon-Omniversum and experience it!

Tip: many more impressive nature films are shown at Museon- Omniverse. You really have to see The Arctic, for example. With a Museum card you can view as many as you want during the day, completely free of charge. There are also permanent exhibitions in the context of our eternally fascinating earth. Whether you come for spring break or not, there is plenty to discover! 2023

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